Summer Fit Fun Eight Week Challenge
This challenge is the PERFECT way to stay motivated and in shape this summer. Whether you are looking to build muscle or shred fat, this challenge has workouts that will keep your heart rate up and leave you feeling fantastic. No matter what your goals are, you can tailor this program to your individual needs and finish the 8 weeks feeling confident and ready to face the rest of the summer.
It comes with my full 8 page nutrition guide, 5 workouts per week on a split training schedule, access to me 24/7 for advice or any help you may need, a group chat of other participants to hold each other accountable, and beginner or intermediate programs. The challenge starts with a 1 on 1 consultation with me in order to establish where you are currently at in your fitness journey, your goals, and to address anything that may be standing in the way of you reaching them.
This challenge is designed so that you can modify it no matter what equipment you have and if you are doing it at home or at the gym. If you want to kickstart your fitness goals this summer, this 8 week challenge is for you! The workouts are fun and will continue to challenge you over the next 8 weeks.
This challenge is the PERFECT way to stay motivated and in shape this summer. Whether you are looking to build muscle or shred fat, this challenge has workouts that will keep your heart rate up and leave you feeling fantastic. No matter what your goals are, you can tailor this program to your individual needs and finish the 8 weeks feeling confident and ready to face the rest of the summer.
It comes with my full 8 page nutrition guide, 5 workouts per week on a split training schedule, access to me 24/7 for advice or any help you may need, a group chat of other participants to hold each other accountable, and beginner or intermediate programs. The challenge starts with a 1 on 1 consultation with me in order to establish where you are currently at in your fitness journey, your goals, and to address anything that may be standing in the way of you reaching them.
This challenge is designed so that you can modify it no matter what equipment you have and if you are doing it at home or at the gym. If you want to kickstart your fitness goals this summer, this 8 week challenge is for you! The workouts are fun and will continue to challenge you over the next 8 weeks.
This challenge is the PERFECT way to stay motivated and in shape this summer. Whether you are looking to build muscle or shred fat, this challenge has workouts that will keep your heart rate up and leave you feeling fantastic. No matter what your goals are, you can tailor this program to your individual needs and finish the 8 weeks feeling confident and ready to face the rest of the summer.
It comes with my full 8 page nutrition guide, 5 workouts per week on a split training schedule, access to me 24/7 for advice or any help you may need, a group chat of other participants to hold each other accountable, and beginner or intermediate programs. The challenge starts with a 1 on 1 consultation with me in order to establish where you are currently at in your fitness journey, your goals, and to address anything that may be standing in the way of you reaching them.
This challenge is designed so that you can modify it no matter what equipment you have and if you are doing it at home or at the gym. If you want to kickstart your fitness goals this summer, this 8 week challenge is for you! The workouts are fun and will continue to challenge you over the next 8 weeks.